360 approach

I’ve created this program starting from a very particular need of my clients. A lot of them focus on the effects they observe whenever things are not working so well anymore in their life. They see themselves in the following most commun situations:

All of the above are a mix of executive function struggles (often because of anxiety, depresion, overthinking), combined with the lack of practical skills (how to use tools that are making your life easier) and of course combined with trauma, limited believes, unhealthy habits.

I work with my clients on the next 4 pillars:




Structure (practical skills)